Performance Reads of the Week - 10/2

By Performance Reads

Its Athlete Monitoring week at ETD.Here is some awesome information on how you can implement athlete monitoring into your program immediately, at no cost.  Also, heres an article I wrote on implementing wellness questionnaires into your training template!

Implementing Wellness Questionnaire Monitoring into your Spreadsheet

By Excel Tips

Hey everyone, wanted to show you a super simple way to implement wellness questionnaires directly into your training spreadsheets.  First, I highly recommend doing a fair bit of research on the topic, for several reasons.  You need to make sure that what you are asking is appropriate, non invasive, and helpful to your programming.  For

Using Index / Match for your Strength Template

By Excel Tips

Index / Match is a simple yet powerful formula that most coaches don't even know exist!At first sight it can be a bit intimidating, but it is very simple to use when its broken down into its smallest pieces.  Check out the video below for more information on how to use it!