Ever wanted the full functionality of Excel, in google drive? This template will give you that! This template is everything you could need to create, explain and send to your training clients. Dropdowns for exercises and sets and reps will make your program design a snap. Assign percentages to your exercises and use the automatically calculating weight feature to give your clients a specific weight to use. 1 Click PDF E-Mail will make sending this program to your clients easier than ever. Give this template a shot, you won't be disappointed!