this into this

Question: How many hours in the last year have you invested into learning Excel?

Are you where you want to be?  As a coach, what if you could learn what you need to know in a few hours instead of a few months?

Create Your Own Template Today

Join the ETD Membership and get exclusive access!


Learn EVERYTHING you need to know about creating an advanced strength and conditioning excel template!

Tired of spending countless hours google searching excel formulas to figure out how to make things work? Let me show you how in just a few hours.

Why YOU Should join the ETD Membership & Course

Only members will gain access to complete training courses, free templates and so much more.


ETD Membership Includes

Step by Step Walkthroughs

With over 2 hours of video and downloadable guides for every step of the way, you are guaranteed to learn Excel!

Members Only Templates

As part of your ETD Membership, you get access to members only templates. These templates are not available to the general public!

.5 NSCA CEUs For Making A Template

Upon successful completion of the course, you will receive .5 CEU’s from the NSCA!

30% Off All In Store Templates

Have you been looking at one of our templates? Sign up for this course first, then take an automatic 30% off the price of ANY excel template in store!

Continuing Education Discounts

Get books and seminar access through our membership cheaper than anywhere else on the web!

Members Only Facebook Group

Join nearly 100 other coaches in our Members Only Facebook group, where we discuss template designs, options, and get early notice of new features!


Sign Up Now_v1

One Time Fee - $149

What are strength coaches saying?

Over 200 Coaches have done this course. Here is what a few have said..

The ETD "Create a Strength & Conditioning Template Course" was designed for coaches who are spending too much time creating programs, googling formulas, and just overall want to better improve the quality of their training programs.  We will show you everything you need to know, step by step, to start from a completely blank spreadsheet and turn it into a fully functional and automated training program designer.  From learning the basics of merging cells and making borders, to using VBA to create a simple batch print and save as PDF, we have something to help everyone.

Question: If you could save HUNDREDS of hours a year, would that help you?

Every time you make a program, you could be doing it faster, better and more efficiently.

We all put value on our time, and I know that many young strength coaches spend hours and hours on excel, or looking up formulas to make something work.  I want coaches to spend their time on more productive measures, and after spending literally thousands of hours on Excel myself, I put together a simple step by step course to help them do just that.  You will learn how to do databases, dropdowns, automatically calculating weights, using VBA, create testing sheets and more, and you can learn it in just a few hours.  And since we add modules every month, you are bound to find something you like 🙂

What You Will Learn:


Included Training Modules

Here are all the main modules included in the course you need to create your own advanced template today:

  • Module 1: Overview
  • Module 2: Getting Required Information
  • Module 3A: Excel Features & Functions
  • Module 3B: Creating Your Template Layout
  • Module 4: Exercise Database & Dropdowns
  • Module 5: Athlete Database & Dropdown
  • Module 6: Automatically Calculating Weights
  • Module 7: Grouping, Logos, Colors, Final Touches
  • BONUS Module 8: Set & Rep Program Dropdowns

Bonus Additional Training Modules

Every month we release more videos, templates and modules to help you create a better templates. Here are just a few we have done:

  • Basic Testing Sheet
  • Preworkout / Postworkout Options
  • Calculate weight from another exercise max
  • Using IF Statements in excel
  • Using Tables for exercises
  • Conditional Formatting
  • Single Preworkout Dropdown
  • Using Listbox for Athlete Names
  • Creating Dropdowns in Google Sheets
  • Assigning Videos hyperlinks to Exercises
  • Password protecting your template

Current Members

Video Tutorials

Submitted for CEU's

CEU Approved!

Earn .5 CEU's for creating your own Strength & Conditioning Excel Template!

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Frequently Asked Questions

  • I am pretty good with excel, and have made several templates before. Is this for me?

    • Absolutely! We strive to cover all ranges of the excel spectrum.  Our additional training modules are introducing more complex and useful features over time, so even if you have a quality template that you have built, our additional modules will give you even more tools for your excel toolbox!  (Not to mention .5 NSCA CEUs!)


  • How often is new content added?

    • New videos and free templates are added roughly every month!  We want to make sure to introduce new and useful ways for you to upgrade your template with features that will help you cut down on clutter and monotonous work, while increasing your ability to write better programs in less time.


  • I am not good with Excel. Is this for me?

    • Absolutely.  If you have struggled with excel in the past, or simply never used it, this course will walk you through every single step needed to take an entirely blank excel spreadsheet and turn it into an advanced strength & conditioning excel template.

      Also, if at any point you get stuck, you can contact us for further help!


  • Need more help? Contact us Today.

    • Contact us via phone at 815-621-6016, or email your question today!

      Contact us Now.


  • How long does it take to get the CEU’s?

    • Immediately upon completing the course, you can use the Submit Template for CEU’s contact form to send us your template. We will mail you your certificate of completion and CEU Form!


  • Do I get Instant Access to Everything?

    • Yes! Immediately upon registration you will have full access to every part of the ETD Membership: The course, the free templates, the facebook group (pending approval), and the discount!


  • What is in the difference between the ETD Membership and “Create a Template” Course?

    • They are essentially the same things!

      When you sign up for the ETD Membership, you get full access to the create a template course, however that is just one of the benefits. You also get full access to the additional training modules, free templates, members facebook group, and ability to submit your template for CEU’s!


Get Started Today!

Don't wait, become one of the 200+ coaches that have used this to further their Excel and programming skills.

One Time Fee - $149