Organization of your new Strength and Conditioning Excel Template

One of the biggest issues people present me with is trying to figure out the best way to organize their strength and conditioning excel template to span multiple teams, or multiple clients.  There are several possible options for this, depending entirely on who your clientele is and what is your focus. Regardless of who you

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5 Benefits to Programming your Training

Being a personal trainer is one of the most fulfilling jobs someone can have, yet its hard to explain that feeling to people who do not help others reach their goals in the way we do.  So many people in this world talk about things happening, however we as personal trainers MAKE things happen!  Someone

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