All of my training spreadsheets use grouping to hide the control panels, as well as % columns, to save space. In order to access the control panels, simply click the + sign above the columns. Remember to close those columns before printing the sheets, however!
To make a weight calculate in the bronze template, several things need to be done first: The chosen exercise needs to have a max assigned to it. The athlete chosen needs to have a weight for that max. Their needs to be a working % for that set. On the exercise list, every exercise you
In order to make exercises properly add to your list and be visible in dropdowns, you need to make sure they "enter the table". Here is a picture of an exercise list that is not properly formatted: Steps to fix this: Close and reopen then sheet, and make sure you have macros enabled. Go back
Better Programs in Less Time.