What are the differences between Bronze, Silver & Gold Templates?

Each template has an increasing level of features, designed for coaches who have different needs.  The more athletes and teams you train, typically the higher level template will help you more with your program design and organization.  To see a detailed list of feature differences, go to the Strength & Conditioning Template Comparison Chart.

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How does the batch program email work?

You will need to have an active version of outlook on your computer. On the athlete max sheet, assign an email to every athlete. From there, after creating your team program, go to the batch print popup and press the email. On the next popup screen, type in the email subject and body, and press

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Can I add my own exercises and set and rep schemes?

Absolutely! Not only do you have the ability to add, edit and remove exercises and programs at will, the database categories are also designed specifically for you! We can help you create an exercise database or convert your existing one into dropdowns. As always, all of the training information is entered by you, we simply

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