How often is new content added?

New videos and free templates are added roughly every month!  We want to make sure to introduce new and useful ways for you to upgrade your template with features that will help you cut down on clutter and monotonous work, while increasing your ability to write better programs in less time.

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I am not good with Excel. Is this for me?

Absolutely.  If you have struggled with excel in the past, or simply never used it, this course will walk you through every single step needed to take an entirely blank excel spreadsheet and turn it into an advanced strength & conditioning excel template. Also, if at any point you get stuck, you can contact us

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