Its Athlete Monitoring week at ETD.Here is some awesome information on how you can implement athlete monitoring into your program immediately, at no cost. Also, heres an article I wrote on implementing wellness questionnaires into your training template!
Hey everyone, wanted to show you a super simple way to implement wellness questionnaires directly into your training spreadsheets. First, I highly recommend doing a fair bit of research on the topic, for several reasons. You need to make sure that what you are asking is appropriate, non invasive, and helpful to your programming. For
Its Block Periodization Week at ETD!4 Articles focused on Block Periodization, as well as its role and scope within other types of programming. Check it out and let me know what you think!
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
Index / Match is a simple yet powerful formula that most coaches don't even know exist!At first sight it can be a bit intimidating, but it is very simple to use when its broken down into its smallest pieces. Check out the video below for more information on how to use it!
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
This week we have 4 articles and another video on motor learning. Don't miss it!
Heres a neat trick for you. So anytime you go to multiply two cells together, using any of the multiplication variables (CEILING, MROUND, FLOOR), it will give you the number you are looking for: 5x5 = 25.But if one of the numbers is zero, or in the case of a strength coach that athlete has
Better Programs in Less Time.